If you have braces, it’s important to take good care of them, as well as your teeth. Here are 3 simple tips to help you protect your braces:
- Keep your braces clean: it’s essential to keep your braces clean to protect your teeth and gums and ensure your braces are able to function properly. Your dentist will show you how to clean your brace. You can brush as normal or use specially designed instruments to clean around brackets and wires. It’s a good idea to carry a small brush around with you, so that you can remove food debris from your braces after eating.
- Store your braces safely: if you have removable braces and you’re taking them out to clean them or before a meal, make sure you store them in a safe place. You don’t want to lose your brace or put it in a place where it may get damaged or broken. It’s best to carry a small container with you.
- Watch what you eat: if you have fixed braces, it’s really beneficial to keep an eye on what you eat. Some foods are much easier to eat with braces than others, but there is also a risk that eating certain foods could damage the braces. Try and steer clear of hard foods like boiled sweets and popcorn, as the kernels can be incredibly hard.
If you need any tips to help preserve your braces and prevent damage, we are here to help, so don’t hesitate to give us a call.
Tags: Advice, diet, Orthodontic Care, Protecting Braces
