At Liverpool Dental Spa, one of our main concerns is fighting dental decay and we encourage our patients to take steps to protect their teeth from cavities and keep harmful bacteria at bay. Here are some of the measures we recommend for strong, healthy teeth:
Preventative treatments
We offer a selection of preventative dental treatments designed to protect your teeth from decay, including fluoride varnish and fissure sealant treatment. Fluoride varnish treatment takes minutes and there is absolutely no pain involved. Fluoride is simply painted onto the tooth enamel to strengthen it. Fissure sealant treatment is also really straightforward. It involves creating a sealant barrier between bacteria and the tiny cracks and pits in the tooth surface. It’s very simple, it’s completely painless and it only takes a few minutes. We simply apply sealant to the tooth and then set it using a bright light beam.
Fluoride toothpaste
We recommend fluoride toothpaste for adults and children (children aged under 7 years old should use specially designed children’s toothpaste products, which contain a smaller amount of fluoride). Fluoride is a mineral found naturally in water and added to water supplies in some areas of the country. Fluoride has oral health benefits as it helps to make the enamel stronger and protect the teeth from cavities. Always follow the usage instructions carefully when brushing.
A good oral hygiene regime
A good oral hygiene regime makes a massive difference to your oral health and the good news is, it only takes five minutes a day to give your teeth a good clean and polish. We recommend brushing your teeth each morning and evening for around two minutes each time using fluoride toothpaste and a brush with a small head and soft or medium bristles. We also advise you to use inter-dental brushes or floss to clean between your teeth.
A healthy diet
Your diet is heavily linked to your risk of decay, so keep an eye on what you eat, particularly when it comes to sugar consumption. Avoid sugary and acidic foods, especially between meals and always wait at least 60 minutes after eating to brush your teeth.
