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Posts Tagged ‘Dental Hygiene’

Four Ways We Can Give You a Brighter Smile This Autumn

Friday, September 15th, 2017

Autumn is synonymous with dark afternoons and grey skies, so what better time of year to brighten things up with a gorgeous, radiant smile? We have many treatments available to give your teeth a healthy glow, including:

  1. Tooth whitening: tooth whitening treatment is incredibly popular and it can make such a positive difference to the look of your smile without any pain or hassle. We have a selection of in-chair and at-home treatments to choose from. Our treatments use tried and tested whitening agents to lighten the shade of the enamel, giving you a glimmering new smile.
  2. Cleaning treatments: it’s brilliant to brush your teeth at home, but sometimes, you need a little extra oomph in your cleaning regime. Seeing our dental hygienists for a professional clean can remove surface stains and restore your smile’s natural whiteness.
  3. Dental bonding: if you have chipped or uneven teeth, they can become discoloured more easily. Dental bonding is a versatile technique that we can use to improve the aesthetic appeal of your smile. We use a tooth-coloured material called dental composite to patch up the teeth. This is a painless procedure, which only takes an hour.
  4. Veneers: if you want that Hollywood glow, you may wish to consider veneers. Veneers are very fine shells, usually made from porcelain, which are applied to the surface of the teeth. Veneers can give you a flawless smile in just a couple of weeks, and they’re a brilliant solution for chips, worn edges, spaces between the teeth, staining and misshapen teeth.

If you need a little extra sparkle in your life now that the summer sun has faded, why not treat yourself to a brighter smile this autumn? Call us now or get in touch online to find out more about how we can help!

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Five Ways to Prevent Gum Disease in the Heart of Liverpool

Thursday, August 10th, 2017

At Liverpool Dental Spa, we’re firm believers in the saying, ‘prevention is better than cure.’ Gum disease is the most common cause of adult tooth loss, but it can almost always be prevented. If you’re eager to fend off gum disease, we can help! Here are 5 simple ways to keep your gums healthy:

  1. Brush twice a day: if you don’t already brush your teeth twice a day, now is the time to start. It’s important to clean your teeth before you go to bed and at least one more time per day. Most people brush in the morning and evening. Brushing removes harmful bacteria before it can join forces with saliva and food debris to form plaque. Set a timer to make sure you brush for long enough (at least 2 minutes).
  2. Clean between your teeth: it’s very difficult to clean between your teeth with a normal brush, so use dental floss or inter-dental brushes to achieve a more comprehensive clean.
  3. Book a dental appointment: regular dental appointments can decrease your risk of developing gum disease by up to 60 percent. If you haven’t been to the dentist in the last 9 months, give us a call today. It’s particularly important to get in touch if you’ve noticed warning signs like swollen, sore and bleeding gums.
  4. Watch what you eat: your diet can have a significant influence on your dental health. Try and avoid sugary and acidic foods and drinks to reduce your risk of both decay and gum disease.
  5. Avoid smoking: smoking increases the risk of gum disease. If you’d like help with quitting, we can help.

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Four Everyday Things You Can Do To Make Your Teeth Shine

Wednesday, April 26th, 2017

Who doesn’t want a sparkling smile for summer? If you’re keen to make your teeth shine, there are lots of easy steps you can take. Here are just four things you can do to give your smile a healthy glow:

  1. Learn to brush properly: most of us brush our teeth without even thinking about it. It’s part of our daily routine, and we may not give it much attention, especially if it’s one of those days when you’re running late and there’s lots to do. The reality is that brushing is really important, not just for your health, but also for your appearance. If you brush properly, you’ll reduce your risk of decay and gum disease, and your smile will look brighter and whiter.
  2. Give up your cola and coffee habit: do you rely on a coffee to fuel you in the mornings or are you keen on cola? If so, these habits are bound to take their toll on your smile. Both of these popular drinks contain staining agents. If you can’t kick the habit completely, try and cut down and drink through a straw. Wash your mouth out with water immediately after drinking.
  3. See your dentist: if you haven’t seen your dentist in a while, make today the day you call up and arrange a check-up. It’s so important for your health to have regular checks, but seeing your dentist can also improve the look of your smile. When you go to the clinic, your dentist will polish your teeth, and you’ll leave with a beaming, bright smile.
  4. Set a timer: are you guilty of rushing your daily clean? If you spend a few seconds guiding your brush around your teeth, you’re not going to do a very effective job of keeping harmful bacteria and plaque at bay. To do a proper job, you need to devote at least 2 minutes to cleaning. Set a timer on your brush, or if you don’t have one, use your watch or phone.

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5 Ways to Banish Bad Breath in 2017

Tuesday, January 24th, 2017

Bad breath is a problem many people find incredibly embarrassing. However, it’s very common, and in most cases, it’s easy to treat. If bad breath is getting you down, we are here to help. Here are 5 ways you can banish bad breath for good in 2017.

  1. Brush your teeth and tongue twice a day: cleaning your teeth is the best way to keep your mouth clean and free from plaque. Take 2 minutes out of your day every morning and evening to brush your teeth using fluoride toothpaste. Most cases of bad breath are caused by bacteria lingering on the tongue. These bacteria release odorous gases, which make your breath smell unpleasant. When you’ve finished cleaning your teeth, move your brush onto the tongue, or use a dedicated tongue cleaner or scraper.
  2. Chew sugar-free gum: chewing gum is beneficial for a number of reasons. It stimulates saliva production, which neutralises acids in the mouth, and it can help to keep your breath smelling fresh. Chewing gum can also help to clear away any food debris. Make sure you choose sugar-free gum, and don’t chew for more than 2 minutes.
  3. Avoid smoking: smoking is a very common cause of bad breath. It also increases the risk of gum disease and oral cancer. It’s not easy to quit smoking, but with the right support, you can do it. We are here to support you, so give us a call if you want to try and give up for good.
  4. Floss: when you brush your teeth, you can only reach part of your mouth. Flossing helps to target the areas you miss when you’re brushing, for example, the gaps between your teeth.
  5. See your dentist: bad breath can be a sign of underlying issues, so make sure you book regular appointments with your dentist. If poor oral hygiene is the cause, you may be advised to see a dental hygienist.

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6 Dentistry Awards!

Winners for National UK Award

  • > 2009 Best Dental Team

Winners for North West Awards

  • > 2009 Best Dental Team
  • > 2008 Best Dental Practice

Finalists for North West Awards

  • > 2009 Best Practice
  • > 2008 Best Dental Team

Finalist & Highly Commended for

  • > 2007 Best Young Dentist Dr Marius McGovern